Wednesday, August 28, 2013

week 3

Wow, last night I came home after my day shift with an abundance of energy! First I thought I'd never get to sleep because I felt I had so much energy. But I took a spray of the sleep aide at 10, went to bed at 1030 and I know I was asleep before 11. I am feeling great! And so is my husband.
I have been a little skeptical about this product but the results are getting harder to ignore.

The one issue we still struggle with is the deep cleanse day. For my husband, who is not doing an intense workout schedule right now, it is great. He feels good and can manage the deep cleanse days fine. But for me, working out 6 days a week, the deep cleanse days are hard and I don't feel good at the end of that day or the beginning of the next day. The second day I feel bloated, kinda like my body wants to store after the cleanse day.
With everything I have read and learned about exercise and weight lifting, not eating is never a plan. I am having difficulty wrapping my head around this idea. I have spoken to others on isagenix and they are suggesting I increase my intake on shake days and that its not the deep cleanse days that are the issue. I'm going to do a little more research as I am still not convinced that doing the deep cleanse day is a good plan to get the body I want.
We have just ordered the isaganix essential vitamin packs with product B. I am looking forward to see if we feel even more of a change with them added to our daily plan. Hopefully they arrive by the weeks end!

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