Ok it's the end of our first cleanse day.... it wasn't easy. I wanted to quit around lunch but my hubby pulled me through, Then he wanted to quit at dinner, I got him through. I figured we had made it that long, why waste a day of not eating just to quit at the end! No way, I was finishing!!
So the day consisted of "cleanse for life" drink that taste like juice.... not too sweet. You have the ionix drink, take the accelerators and 'snacks' through the day. Plus drink a ton of water and pee your brains out! We had a 'delight' around dinner to help and a herbal tea.
At the beginning of the day I was moderately hungry but by noon I was starving, had a mild headache, felt weak and a little nauseated. However this did pass. By the evening I was feeling better, still hungry but better. I am sooooo looking forward to my shake in the AM!
So all in all not an easy day but manageable. Kept ourselves busy getting easy-to-do things done around the house. We had no energy for anything too strenuous. By keeping busy it kept our mind off of food. First cleanse day down, 3 more to go!
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